2011.10

It’s Movember!

New post at The Running Bug, ‘It’s Movember!‘ To quote the Movember Web Site: “During November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces in the UK and around the world. The aim of which is to raise vital funds and awareness for men’s health, specifically prostate cancer more


Escape to the Cairngorms

New post at The Running Bug, ‘Escape to the Cairngorms‘. There is nothing better than a change of scenery to freshen up your running schedule and this is especially true when it involves time away in the Cairngorms National Park where I was fortunate enough to find myself last week. Staying in Aviemore with my more


September Summary (Better late than never!)

New post at The Running Bug, ‘September Summary (Better late than never!)‘. September was a memorable month for me in a number of ways and I wanted to share this with you before we get too far in to October! In terms of running I hit, and passed the 1000 mile mark, slightly earlier than more


Recent Tweets

  • @rodeoboy155 hope the weather is fine for Loch Muick this weekend. Have a good run :o) 8 hours ago

  • @rodeoboy155 difficult to say. You do pay a premium for them. There are a lot of other good barefoot shoes out there. Down to preference :o) 8 hours ago

  • @rodeoboy155 Be sure to try on 4 size if poss. My Spyridons fractionally 2 big, ideally need a perfect fit. The original minimalist shoe :o) 16 hours ago

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